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Dance Workshop Notes

Notes taken from Bill Borgida's Teacher Training workshop.

Date: September 8 & 9, 2007
Author: Dave Jarvis

Gathering Attention

No Talking

Bring people closer in large rooms. When people are far away from the instructors there can be a tendency to start talking together.

Purpose

By moving people closer to the teachers, it becomes less socially acceptable to speak over someone who is talking near by. That is, a close gathering of people reduces their tendency for discourse.

Reclaim Focus

When attention wanes after explaining a move, count in a firm voice: 5, 6 ... 5, 6, 7, 8!

Purpose

Focus people back to the task at hand and obtain their attention without having to tell them to be quiet.

For Follows

Self Challenges

Ways Follows can challenge themselves include:

Lead Challenges

Ways Leads can challenge Follows include:

For Leads

Lead Challenges

When Follows do not carry their motion forward on 3 & 4 of a Swing Out, compensate by creating distance.

Growing the Scene

When people dance with good Follows and Leads, their attraction to dance increases, and so does their likelihood on becoming part of the scene. It can be considered inappropriate to ask people to dance with beginners. Rather, some ideas to help out beginners include:

Swing of Things

The general public knows little about the differences in Swing dance flavours.

It's All Swing

The difference between eight-count Lindy Hop and six-count East Coast is not going to be readily understood. So call everything Swing until the students are ready for the differences.

East Coast Hook

Avoid using the simple East Coast Swing as bait, only to switch to Lindy Hop when the students arrive. Instead, use East Coast as the hook.

Purpose

While debates and experiences on teaching eight-count Lindy Hop vs. East Coast Swing rage on, here are some aspects of six-count East Coast Swing that make it a worthy stepping-stone for beginners:

  • Fun
  • Simple
  • Balance
  • Connection
  • Following turns
  • Immediately rewarding

Transition to Lindy Hop

Consider teaching moves that are an easy transition into Lindy Hop. For example, inside and outside turns in six-counts.

Beginner Teaching Techniques

Keep it Fun

Listening to someone lecture about how to dance can quickly become boring. To make matters worse, not everybody learns by hearing. Students can zone out, not care, or even not understand.

Wake Up, Shake Up

At the bginning of the lesson, have students shake their body in wild, wreckless abandon.

Purpose

Reduce the students' tension, have fun, limber them up, and make them aware of their body. It also grabs their attention, and wakes them from their residual daily doldrums.

Big Apple

Continue the lesson with a simple version of the Big Apple. Have the students form a circle; the teacher is part of that circle. Emphasize that perfection is not the point: trying is.

Purpose

Continue the fun and excitement, and keep the attention focused, while inclusively demonstrating core movement and technique. There is no need to tell students what to do at this point. Silient mimicry gets them involved, active and having fun immediately. (Imagine instructing people who cannot understand English.)

Tip - Mimicry

Each move performed for the students to copy should be:

  • Clear
  • Simple
  • Repeated several times in a row
  • Demonstrated without words

Tip - Moves

The simplified Big Apple should introduce basic technique. This can be done by highlighting good moves vs. bad moves, non-verbally. A show of a smile vs. a frown, thumbs-up vs. thumbs-down, and nodding the head vs. shaking the head can be just as effective as words. To music:

  • The Twist
  • Elvis Hips
  • Torso Tilt: backward vs. slightly forward
  • Knees: Locked vs. bent
  • Shoulder Position: hyper-extended vs. back (a la Tackie Annie)
  • Stepping: foot first vs. body first
  • Pulse and balance on one leg, then the other
  • Step Width
  • Single steps
  • Triple steps
  • Rock steps: long vs. short
  • Six count triples with rock steps

Learn by Doing - Part 1

Instead of talking and demonstrating, have students practice while instructing.

Learn by Doing - Part 2

Have students do the moves and techniques as often (and soon) as possible.

Frightening Complexity

While it is tempting to share the depth and flavour of partner dancing (especially Lindy Hop), too much information about its nature and complexities can be overwhelming for beginners. Consider a short demonstration at the end of a lesson instead.

Words

Words have no intrinsic meaning until the context for those words has been defined (or illustrated, or both). Further, words are often the cause of misunderstanding. Avoid using words (e.g., step, center, tension, compression) that must be defined before they can be understood.

Purpose

Beginners have little knowledge about concepts that dancers have come to understand. The vocabulary dancers used to describe ideas with each other can be quite incomprehensible to people new to the scene. Further, words can be overloaded with preconceptions. For example, use pulse instead of bounce, as the word bounce can be interpreted to mean hop, skip, or jump.

Be picky about vocabulary as people often take words very literally.

Explaining Movement

Avoid talking about dance in terms of rules or guidelines.

Purpose

It is more valuable (both as a student and as a teacher) to understand the reasons behind movement than to understand the words that describe the movement.

Experience Movement

To help understand the reasons behind movement, have students experience the difference between movement that feels good in dance, and movement that could feel better.

Purpose

By experiencing the reasons behind movement, the idea is more likely to stick with the student. Also, by knowing the fundamentals of movement, those same fundamentals can be thought of as a general case, which can then be applied to a variety of specific instances. Some experiments to try with students include:

  • Walking vs. Jogging. Walking can be stilted, does not push from the ground, nor needs a bend in the knees.
  • Staggered vs. Closed Legs. When legs are wide apart, the hips cannot sway, and the knees do not bend as naturally.
  • One Legged Balance. Discover what feels best: tip-toes, heels, upright, flat-foot, or balls of foot.
  • Steps vs. Weight Shifts. Stepping does not necessarily produce either sway or a pulse. Contrast with weight shifts and pushing off the floor.

By experiencing the reasons behind movement, it becomes possible to treat the causes of the problems.

Hips not Feet

Discuss movement in terms of hips, rather than steps and feet placement.

Purpose

Feet move as a consequence of moving the hips and torso. Using hips is also what gives Swing its sway. In North America, many people are not immediately comfortable with putting a little sway into their hips. Drawing focus there should help overcome this slight discomfort.

Balance and Poise

Talk in terms of balance and poise, rather than steps and feet placement.

Purpose

Like with hips, discussion of movement in terms of balance and poise will naturally lead to proper placement of feet. This avoids having to refer to the feet. Further, the word "step" can be dropped in favour of the word "shift". That is, instead of saying "step to the left" you can now say, "shift your weight to the left."

Weight Transfer

Weight transferring is one of the most important aspects of dance.

Purpose

From proper weight transfer, the following aspects of dance start to shine:

  • Pulse
  • Legs acting as shock absorbers
  • Follows can feel upon which foot the Lead is standing

Start Position

Start in Closed Position when beginning a new dance with your partner.

Purpose

Give people time to feel each other's pulse, to feel the music, and establish comfort. This is a time to connect with your partner.

Muscles

Teach fundamentals of muscle usage.

Purpose

Give students and understanding of what it means to have muscles engaged, and how they help during a dance. Also highlight the parts of the body that are relaxed.

  • Abdomen. Movement starts here.
  • Pectoral. Engaging pectoral muscles helps prevent injury when:
    • Leading the Follow into a rotated rock-step.
    • Capturing the Follow.
    • Following a turn.
  • Shoulders. Engaging shoulder muscles provides the basis for frame.

Movement performed while abdominal muscles are engaged can easily be translated into motion through the arms. The Follow can feel (and thus follow) such movement.

Analogy - Skiing

Skiing and Lindy Hop have similarities:

Analogy - Magnet

When two magnets of opposite poles come close they attract, effectively sticking together. When they move slightly apart, they still seek each other out. Consider:

Charleston Notes

Beginner Introduction

A way to introduce Charleston to new dancers:

  • Walking motion
  • Hip sway
  • No touching the ground
  • Insert rock step

Intermediate Technique

Tips to improve the feeling of the basic Charleston steps:

  • Follows: Fill the crook of the Lead's right arm
  • Follows: Maintain connection along the Lead's right forearm
  • Leads: Prep into the floor on 8
  • Leads: Use "and" to push up from 8
  • Leads: By 1, the right leg should be in full swing
  • Both: Be relaxed on the "and"

Open Position Rock-Step

These steps describe a way to teach how to lead and follow rock-steps in open position.

  1. Take a two-hand hold
  2. Face each other square
  3. Move forward to each other to compress
  4. Release to drive the rock-step
  5. Frame and legs act as shock absorbers
  6. Follows should wait for the release

It should feel similar to the Sugar Push, at the point of the move when the Follow compresses into the Lead, then waits for the lead to transition out into Open Position.

History of Lindy Hop

Avoid teaching the history of Lindy Hop to beginners, especially those just learning East Coast Swing. Rather, wait until students are in a class devoted to Lindy Hop. Aspects of Lindy Hop that are fun to discuss include:

Teaching the Swing Out

An interesting technique for introducing the Swing Out to new students follows:

  1. Teach basic East Coast Swing
  2. Introduce six-count triple steps
  3. Charleston
    1. Charleston Skip-Up
    2. Charleston Flip-Flop
      • Guide Follow from right to left, then left to right
      • Lead performs weight change, not step change (think skiing)
    3. Charleston Hesitations
    4. Charleston Kick-aways
  4. Shuffle step through the Swing Out ("invite the Follow to come forward")
  5. Use the Flip-Flop technique with triple steps
  6. Put all the steps together

Move - Shaker

The idea behind this move is to surprise the Follow with abrupt (but smooth) direction changes, using the same arm of the Follow.

For Leads

  1. Free spin
  2. Reverse direction
  3. Switch hands, capture same Follow arm
  4. Repeat from step 2

Move - Pop Turn

For Leads

For Follows

Critiques

Various comments on Leads and Follows who attended the workshop.

For Leads

For Follows and Leads


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